My Identity β†’
πŸ“ Notepad πŸ“š Curriculum πŸ₯— Nutrition Not saved yet
Autosaves in your browser as you go  Β·  β†Ί Reset Week = saves the week, downloads a backup, clears the board for the new week  Β·  πŸ“Š Report = this week's numbers + trend vs last week  Β·  Full setup guide in πŸ“š Curriculum
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πŸ…Ώ Card Parking Lot
Review weekly Β· drag to board Β· remove when done
Review each week β€” park, use or remove
πŸ† Hall of Fame
Permanent β€” never cleared by Reset Week
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On board / Total habits

Edit Card

Switching to Bad Habit or Pattern moves this card to the Parking Lot. Every other type stays exactly where it is on the board.

πŸ“Š Weekly Report βœ•

Copy day to other days

Replaces the days you pick with an exact copy of this day β€” whatever's currently on those days gets cleared first. Weekdays are checked by default β€” pick weekends yourself if you want them the same.
⚠ This deletes existing cards on the target days before copying.

Copy card to another slot

⚑ Weekly Commitment Contract β–Ό Set your commitment, reward and consequence
Write your commitment at the start of the week. Decide your reward and consequence in advance. Name your referee. At the end of the week β€” one honest answer.
πŸ“‹ Weekly Reflection β–Ό Tap to open β€” how the week actually went, and how it felt
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Performance β€” what happened
How it actually felt β€” wins
πŸ“” Weekly Journal β€” Past Weeks β–Ό Tap to open