T-Card Habit Board — The Comeback Code

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💾 Save = keeps in browser · 📥 Download = real file on your device · ↺ Reset Week = saves snapshot + clears slips (cards stay) · 📊 History = see all past weeks

Anchor

New habit

Bad Habit

Pattern

Missed today

Bonus win

Add Habit

Habit name

Trigger / Note

Type

Day

Time

All week

Park a Card

● Bad Card

● Pattern Card

● Positive Card

Day

Time

🅿 Card Parking Lot

Review weekly · drag to board · remove when done

Review each week — park, use or remove

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On board / Total habits

Copy card to another slot

Day Time

⚡ Weekly Commitment Contract ▼ Set your commitment, reward and consequence

Write your commitment at the start of the week. Decide your reward and consequence in advance. Name your referee. At the end of the week — one honest answer.

My commitment this week — linked to my identity

If I hit it — my reward 🟢

If I don't — my consequence 🔴

My referee — who knows about this commitment

📋 Weekly Whiteboard ▼ Tap to open — draw, write notes, track thoughts

Copy card to another slot

📊 Contract History